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- Dosage: Varies widely, typically 250-1000mg per day.
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- Dosage: Commonly used at 100-200mg per day.
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- Do is black seed oil good for erectile dysfunction age: Typically 300-500mg of standardized extract per day.
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- Dosage: Typically 250-750mg per day.
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- Dosage: Commonly used at doses of 600mg per day.
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| Supplement | Primary Benefit | Research Support | Typical Dosage |
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| Maca Root | Increased libido | Moderate | 1500-3000mg per day |
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